Song Changrong’s Baguazhang

When people talk about ‘Song style’ in a bagua context, there are actually two styles that could be meant: one is the bagua of Song Yongxiang (passed on by Liu Wancang of Beijing and his disciples), while the other is that of Song Changrong, a...
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‘Departed Warriors’ – the xingyiquan of Li Zhongxuan

I recently came across an excellent book on xingyiquan called “Departed Warriors” (called ‘Shiqu de Wulin’ in chinese). The book contains the recollections of one man, Li Zhongxuan (now deceased), who had the good fortune to study under three disciples...
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How To Live 100 Years: Re-Learning to Breathe

The famous comedian George Burns was once asked, “What’s the secret of Life,” of which he replied, “keep breathing.” Wise words from a guy that reached the ripe ol’ age of 100 (and two months). The Chinese symbol to the left is Qi (pronounced “chee”)....
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JOURNEY OF TAI JI

Many people in their professional life truly enjoy what they do (many do not, and that’s a shame). But it’s safe to say there are those that do enjoy their job. Even fewer, I believe, work without a single gripe. It’s huge bragging rights I know… but...
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Finding the work ethic of Chen Fake (part 1)

Chen Fake is considered by many as the greatest Taijiquan master of the century. Born as “Fusheng” in the village of Chenjiaguo, in Henan Province, China, Master Chen grew up to become an extraordinary martial artist and teacher through persistant practice,...
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Zhang Xiang San "Taiwan's Six Harmony Praying Mantis Master"

Taiwan's Six Harmony Praying Mantis Master Zhang Xian San (aka Zhang Yi Xi) studied from Ding Zi Cheng. He was among many top Kung Fu experts to migrate to Taiwan during the war in China. In Chang Kai Shek's Taiwan he taught his...
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GM Liu Yun Qiao Baji Movements Video download

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Liu Yun Chiao (1909 - 1992)

Grandmaster Liu Yun Chiao This world famous...
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Xing Yi Quan Freestyle Combat

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THE TRUE HISTORY OF HIDDEN SAMBO

The Timeline of Sambo’s Evolution This history of Sambo matches Winston Churchill’s description of Russia as a “riddle, wrapped in a mystery, inside an enigma.” I spent well over a decade researching, traveling and studying it’s many...
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