Showing posts with label Karate. Show all posts
Showing posts with label Karate. Show all posts

KARATE THE PRACTICAL FIGHTING ART

The disciplined and dedicated practice of karate can allow a person to achieve amazing feats of human strength, conditioning and skill, and this is why all the old karate masters of Okinawa, Japan and Korea were absolutely incredible.

Karate is a martial art developed by the Okinawan peasant farmers, they learned the basic martial art movements from the Chinese, and then the Okinawan’s combined what they had learned, and combined it with their own cultural fighting art called “Te”. (Okinawa Te!)

The Okinawan’s did not call this art “Kudo Te” (Chinese hand), but they adhered to the new name of ‘Kara te’ (empty hand), which is what the Japanese had referred to it as, once they had learned the art from the Okinawans.

The great thing for modern practitioners of Karate, is that the Japanese had a very good influence on Okinawa, because of the way they infused some of their own ways into the native martial art by incorporating the use of the Japanese Judo uniform and the belt ranking system.

While Okinawan Karate is still primarily a striking art, and it was Japan’s Samurai methods of jujutsu, that have become a part of Karate’s standard training curriculum now.

A Karate block can also be a stike, lock or take down throw!

A good Karate practitioner, who has trained for at least 3-5 years, can develop a very good arsenal of skills for attacking and defending, and these skills can and will assist that same person in a self defence situation on the street.

Karate is a fighting art that was developed as an empty hand martial art system to help the individual to condition himself or herself so as to survive an attackfrom an armed or unarmed assailant out on the street.

Karate has spread from Okinawa to Japan, Korea, Philippines and to many other parts of Asia, and it has now widely spread to the Western world also.

The art has been around for a very long time, so it must be a very effective art for the self defence of an individual.

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ABOUT KARATE STYLES

When people hear the term "martial art" they generally think of Karate. One of the most popular martial arts, Karate had its roots in China, developed in Okinawa, and was later brought to Japan by Gichin Funakoshi. Karate originated in Okinawa in the 1600s. It was developed from imported Chinese martial arts skills and refined as an advanced means of self-defense because weapons were outlawed on the island. It was originally called Te, meaning "hand." Later, masters adopted the name Karate, meaning "empty hand" or "Chinese hand" (depending upon which characters are used to write the word).

The word Karate is formed by two characters, the first one kara (empty) and the other te (hand). Kara may be explained several ways. The first way is that through the practice of karate, self-defense techniques are learned, where no weapons are used, other than hands, feet, or other parts of the body. A second way, as explained by Master Funakoshi, "Just as it is the clear mirror that reflects without distortion, or the quiet valley that echoes a sound, so must one who would study Karate-do purge himself of selfish and evil thoughts, for only with a clear mind and conscience can he [she] understand that which he [she] receives. This is another meaning of the element kara in Karate-do." Another meaning given by Funakoshi is that of always striving to be inwardly humble and outwardly gentle. Finally, Funakoshi also talks about the elemental form of the universe, which is emptiness (kara, ku), "and thus, emptiness is form itself. The kara of Karate-do has this meaning." It is clear that Karate is much more than mere self-defense techniques.

Toward the end of the 19th century, Gichin Funakoshi trained with various karate masters, and then devised his own system, which he named Shotokan. He spread the style to the Japanese mainland and eventually to the West. Master Funakoshi, inspired by traditional martial arts from the main Japanese islands (such as Kyudo, Kendo, and Judo) modified Karate, which until that moment could have been called Karate-jutsu (a fighting art), and emphasized its philosophical aspects combining Karate techniques with traditional Budo (the martial way). The word Budo is formed by two Chinese characters. Bu is formed by two symbols, a symbol that means to stop is drawn inside another symbol of two weapons, two crossed halberds. Thus, bu means to stop conflict. As stated before, do means a way or a life philosophy. In Master Funakoshi's own words: "Since Karate is a Budo, this meaning should be deeply considered, and the fists should not be used heedlessly".

Today it is common to find both "traditional" and "competitive" styles of karate. Traditional styles being the formal Okinawan styles, and competitive styles being those involved mostly in tournament competition. Karate is based upon powerful linear kicks and punches. It is considered a "hard" martial art since its blocks and attacks are direct and forceful. Many different styles fall under the karate banner. All include hard­style kicks, punches, and blocks, but some emphasize linear movements, while others emphasize circular movements. In virtually every style, kata (patterns) practice and kumite (sparring) play an important role in training.

American Freestyle Karate. American freestyle (named by Dan Anderson) is not really a style, it more of method of non-Oriental training. It stresses training to capitalize on your own specific skills and capabilities rather than training to force yourself to conform to some preconceived idea of what a technique should be.

American Kempo. American Kempo (or Kenpo) (American Fist Law) is an eclectic art developed by Hawaiian Ed Parker. The art combines the Kara-Ho Kempo Karate that Parker learned from William Chow with influences from Chinese, Japanese Kosho Ryu Kenpo, Hawaiian, and Western martial art sources. Parker added many labels to concepts from these arts that originally has no labels. It blends circular motions and evasive movements with linear kicks and punches. It is oriented toward "street" self-defense. The system allows "artistic interpretation" and many American offshoots have evolved from it.

Note: In the Japanese language, the consonants "n" and "m" have the same symbol, thus the English spelling can be rendered either "Kempo" or "Kenpo". There are several arts in this family, but the spelling is not significant in distinguishing between them.

Cha Yon Ryu. Cha Yon Ryu (Natural Way) is an eclectic, fairly new martial art founded in 1968 by Kim Soo of Houston, Texas. Taekwondo and Shotokan Karate contributes kicking techniques, strong stances and direct, linear strikes and blocks. Okinawa-te movements add techniques with some angularity, and Quanfa Gongfu contributes fluid, circular movements. Hapkido adds defenses against chokes, grabs and armed attacks, as well as various throwing and falling techniques. Students strive to fulfill The Dojang Hun (Training Hall Oath): Seek perfection of character, Live the way of truth, Endeavor, Be faithful, Respect your seniors, and Refrain from violent behavior.

Full-Contact Karate. Full-contact karate was founded in the early 1970's by Mike Anderson and Jhoon Rhee. Similar to boxing, the goal is to knockout the opponent or to win on a decision by judges. Unlike boxing, kicks are permitted and a minimum number of kicks must be delivered each round.

Goju-Ryu. Goju-Ryu was founded in the 1930's by Miyagi Chojun from Okinawan Karate and Chinese Kempo techniques. It is combination of hard "go" and soft "ju" techniques that work together similar to yin and yang. Linear motion is combined with circular movements. Patterns are practiced slowly with emphasis on breathing.

Isshin-Ryu. Isshin-ryu was found in Okinawa in 1954 by Shimabuku Tatso by combining Shorin-ryu (90%) and Goju-ryu (10%) techniques. It uses low kicks, short stances, and awareness of surroundings to be useful for street fighting. It also teaches use of the kusarigama. Isshin-ryu emphasizes:

Kicks and punches that are thrown from natural stances eliminating wasted motions and giving you split-second advantages over opponents using some of the other styles.
Stresses proficiency with both hand and foot techniques, equally, making it a more versatile form of Karate because you have no weak points.

"Close in" techniques useful in "street fighting" making it a more realistic style of Karate.
Snap punches and snap kicks, where the limb does not fully extend and is immediately retracted (preventing excessive strain on the knees and elbows) permitting you to move in and out quickly without committing yourself to a disadvantageous position should you miss or misjudge.

Blocks with muscular portion of the forearm rather than the bone.
Fist formed with the thumb on top rather than wrapped over the first two fingers (this strengthens the wrist to help prevent buckling at the wrist on impact).
The vertical punch, which increases speed and can be focused at any given point.

Karate Connection. An American Kenpo based school created by Chuck Sullivan and Vic LeRoux. It includes techniques from many different styles; a "use what works" mentality.

Kempo. Kempo "way of the fist" (also known as Quan Fa, Chuan Fa, Jiaodishu, Kaiki, and Kenyu) is a Chinese martial art. Its techniques are similar to Karate with a focus on Buddhist philosophy. Other arts, such as archery and swordsmanship are also taught in Kempo schools.

Kenpo (Kosho Ryu). A Japanese based, philosophical art much like Jeet Kune Do but with a Zen influence, meaning lots of mind science material and healing arts. It is not a style of compiled patterns or specific techniques; it is a study of all motion and therefore cannot be stylized to look like a specific teacher or animal movement.

Kenpo is the family style of Grandmaster James Mitose. It was first taught to non-family members in Hawaii during the 1940's and 1950's. Mitose called his family style "Kyu-sho-ryu" Kenpo (old pine tree school fist law). According to Mitose, during the invasion of Genghis Khan, the Head Monk of the Shaolin Temple fled China and found refuge with the Mitose family. In appreciation for the kindness of the Mitose's, he taught them Shaolin Chuan Fa (Shorinji Kempo in Japanese). Then, in 1235, a Shinto priest whom James Mitose calls his first ancestor became enlightened to what we call Kempo. According to Mitose, this man was a martial arts master and a Buddhist monk studying at Shaka In who found it difficult to be both. His religion taught him pacifism; his martial art taught him destruction. He pondered this dilemma under an old pine tree meaning Kosho in Japanese. He became enlightened and was from then on known as, Kosho Bosatsu, the Old Pine Tree Enlightened One. He discovered the relationship between man and nature and also the secret of the escaping arts. He founded the Kosho Shorei Temple of Peace, True Self Defense, and Kosho Shorei Yoga School.

One of James Mitose's students, William Chow, mixed it with elements of his father's Chinese style to produce his own style, called "Kara-ho" Kenpo Karate. Kenpo's techniques were influenced by those of various Chinese, Japanese, and Hawaiian martial arts. Kenpo training emphasizes a scientific approach to combat. Many patterns, rapid­fire hand techniques, and combinations are taught. Ed Parker popularized the style on the mainland by organizing the style and orienting it toward practical street self-defense. Although it is often categorized as an American martial art, the style's name is written with the same Chinese characters as Chuan-fa, a generic Chinese term for martial arts. The art received a popularity boost after Jeff Speakman, a student of Parker's, showcased it in the movie, "Perfect Weapon."

Kempo (Ryukyu). Ryukyu Kempo (which roughly translates into Okinawan kung-fu, or Chinese boxing science) is the original style of martial arts learned and taught by Gichin Funakoshi on the Okinawa, an island in the Ryukyu island chain. It stresses the existence of body points within your opponent that can be struck or grappled for more effective fighting. Funakoshi's first edition book "Ryukyu Kempo" shows him clearly grappling and touching an opponent. Later editions and current karate books only show a practioner with a retracted punch, where the original shows actively grappling an enemy. It is felt that Funakoshi was the last of the purists, wanting all to learn the art.

Okinawans, who have a culture and history of their own, became disenchanted with the Japanese, and were less inclined to teach them the "secret techniques" of self-defense. When American military soldiers occupied Japan after WWII, they became enamored of the martial-arts. It is theorized that the Japanese and Okinawans were reluctant to teach the secrets of their national art to the occupiers, and so taught a "watered down" version of karate-do usually reserved for children. Contemporary Kempo practioners practice "pressure point fighting" or Kyushu-jitsu and grappling, called Tuite. It is an exact art of striking small targets on the body, such as nerve centers, and grappling body points in manners similar to Jujitsu or Aikido.

There are a couple of physical differences in Kempo and many other styles. One is a three-quarter punch, rather than a full twist. Second is a fist whereby the thumb stops at the first finger, rather than the first two fingers. Third is the sword hand, which has the little finger placed as parallel as possible to the third finger and the thumb straight and on the inside rather than bent.

Kobo-Jutsu. Kobo-jutsu is a Okinawan style of Karate characterized by the large array of weapons it uses. The style makes extensive use of forms to perfect techniques.

Kyokushin-Kai. Kyokushin-Kai is a Japanese style of Karate found by Oyama Masutatsu in the 1950's. The style was influenced by Kempo, Gojuryu, and Zen. It is powerful art that emphasized breaking, breathing, multiple attacks in quick sucession, and kill techniques.

Shohei-Ryu (formally known as Uechi-Ryu). A traditional Okinawan, Zen based style founded by Kanbum Uechi . Although it has become one of the main Okinawan martial arts and absorbed many of the traditional Okinawan karate training methods and approaches, it is historically, and to some extent technically, quite separate.

The name Shohei-Ryu comes from two Chinese characters, "Sho" meaning "to shine brightly" and "Hei" meaning "fairness", "equality" and "peace". The name also refers to two Japanese eras, a past one, Showa, and the present one, Heisei. Ryu (pronounced "roo") is the Japanese word for "style" or "path".

Grandmaster Kanbun Uechi was born on May 5, 1877 in Isumi, a small village in northern Okinawa. In 1897, at the age of 20, he fled to Fuzhou, the capital city of Fujian province in China, to avoid being drafted into the Japanese army, which was occupying Okinawa at the time. For ten years, he studied the art of Pangai-noon, meaning half hard half soft, under master Shushiwa, a Buddist priest who had received his training in the Shoalin Temple in Southern China. Pangai-noon was derived from the interwoven movements of the tiger, crane and dragon and it concentrates on the use of the single-knuckle punch, spear-hand strike, pointed kick and circular block. Uechi opened his own school in Nanchon, a city in Fukien Province, where he taught for three years, having the distinction of being the only Okinawan ever accepted in China as a teacher. Disheartened after one of his students became involved in a dispute and killed another person, Uechi vowed never to teach again, and, in 1910, he closed his school and returned Okinawa where he married and, on June 26, 1911, his son Kanei was born. Uechi still refused to teach his art and only once during the ensuing years did he reluctantly demonstrate his kata.

Absorbing some Okinawan Goju-ryu over the decades, Shohei-Ryu still retains its original Chinese flavor, both in its technique and in the culture of the dojo. It is a "half-hard, half-soft" style very similar to such southern Chinese styles as Fukienese Crane (as still practiced in the Chinese communities of Malaysia), Taiwanese Golden Eagle, and even Wing Chun. Conditioning the body for both attack and defense is a common characteristic of both Okinawan karate and southern Shaolin "street" styles, and as such is an important part of Shohei-Ryu training. There is a strong internal component to the practice, including focused breathing and tensioning exercises similar to Chinese Qigong. Shohei-Ryu, following its Chinese Crane heritage, emphasizes circular blocks, low snap kicks, infighting (coordinating footwork with grabs, locks, throws, and sweeps), and short, rapid hand traps and attacks (not unlike Wing Chun). The style incorporates the characteristics of the Wushu animals. It uses circular motions and uses the Phoenix Eye single knuckle punch. Unlike most Karate styles, it uses grappling techniques.

Shorin Ryu. Shorin Ryu is an Okinawan soft style. Known for its light, quick, and agile techniques that are suitable for a person of light body structure. Because of its strict spiritual aspects it is considered a religious sect.

Shorinji Kempo. Shorinji Kempo is a Japanese Karate style that is deeply rooted in Zen meditation. It was created by So Doshin who says it is based on traditional Shaolin teachings. In the 1970's, the Japanese courts forced So Doshin to the change the name of his school to Nippon Shorinji Kempo. It stresses being calm in action. Students first learn its deep spirituality, then learn the fighting techniques. Because of its combination of Buddhism, philosophy, and martial arts, many consider Shorinji Kempo a religious sect.

Shorei Ryu. Shorei Ryu is an Okinawan hard style. Know for its heavy, powerful techniques and body toughening training. It is known for the its numerous amount of stances. It is more suitable for a person of heavy body structure. It strives to emulate the actions of the 5 traditional animals and teaches all the traditional Okinawan weapons, such as the bo, tonfa, and sai. Some characteristics of shorei-ryu:

  • Stances exceptionally low in kata form.
  • Seiken thrust: slightly downward and in center of body. The rear leg moves slightly forward at the completion of the punch. The moving of the rear leg is automatic and is caused by the power generated by the force of the punch and the forward movement of the hips.
  • Fist: index finger under curled thumb.
  • Hips: rotate with a definite forward movement.
  • Blocks: all start spiraling at wrists and spiral until completion of block.
  • Head snap when turning.
  • Thousand hand, five and six-count rice exercises, and sun fist.
  • High rising block - executed from thigh up.
  • Teeth clenched.
  • Wide-eyed stare.
  • Eight faces: the art of looking or expression (hyojo do). (Confidence, Friendly, Solemn, Unconcerned, Contempt, Shock, Fear, Anger)
  • All kicks, blocks and strikes are 90% circular (point and circles).
  • Kicks: for every forward one there is a reverse one.
  • Te-katana and te-uke covers are very obvious in all Shuri-ryu techniques and katas.
  • Body: always relaxed until exact moment of completing technique.

Shotokai Karate-do. Shotokai Karate-do is a non-competitive style of Karate derived from Gichin Funakoshi's Karate by Masters Yoshitaka (Gigo) Funakoshi and Shigeru Egami. The word Shotokai is composed of three kanji characters in Japanese. The Sho character is taken from the word matsu which means pine tree. To is the character for waves. Pine Waves is the English translation that tries to express what the original Japanese kanji represent, the sound that is produced by the pine needles when the wind blows through them, a sort of wave sound. Gichin Funakoshi, used Shoto as a pseudonym when he signed his poetry works. The word kai means organization. Thus, Shotokai means the Organization of Shoto, or the Organization of Master Gichin Funakoshi. Kan, means building or house, thus Shotokan is the house or building of Shoto.

Shotokai does not consider Karate a sport so it avoids all type of competitive tournaments. Rather, it stresses Karate as a Budo art that is concerned with personal development through the study and practice of Karate as a Do, a Way of Life, and the development of the internal energy, Ki. Shotokai movements are full of vitality and energy, but they use the principles of harmony and relaxation and avoid the use of brute force. Each Shotokai student in a group, has his or her own way of attaining mind-ki-body unity, in a way that permits all students to learn from each other. In a training atmosphere void of distinctions, communication grows and mutual respect arises unhindered.

Shotokan. Shotokan is the "authorized" Japanese style of Karate. It is an Okinawan style founded by Gichin Funakoshi. Shoto was the pen name of Funakoshi. He combined Shorin and Shorei to a style that would accommodate all body structures. According to Funakoshi "The art of karate strives neither for victory, nor for defeat, but for the perfection of the character of its practitioners." Shotokan is a "hard" linear style that is a true "empty hand" art", it does not include weapons training. Although originally known for its a lethal attacks, dynamic entry techniques, and its theory of "one strike, one kill," similar to other martial arts, it has evolved into a sport. Shotokan training emphasizes mastering a few techniques rather than learning many techniquees.

Shotokai and Shotokan are two names for the same thing. Shotokai is the name of the Organization established in 1935 to raise funds for the building of Funakoshi's Main Training Hall. Gichin Funakoshi held only two positions during his lifetime: one as Head Instructor of the Shotokan Dojo and the other as director of the Shotokai school.

Shotokan is the name of the building finished in 1936 that was the result of the work done by this organization. In time, people who trained in Karate were not only known for practicing Karate but also began to be related to different "styles", even though Gichin Funakoshi was against this. His students began to be known as of the "Shotokan", the place where they trained, or "Shotokan-Ryu", the Shotokan Style.

After Master Gichin Funakoshi's death in 1957, Shotokai was heir of his symbol (O-sensei's Tiger), the Shotokan and Shotokai names, and more importantly all his documents and writings, which is why Shotokai is in charge of editing and publishing his works. Shotokai's headquarters in Japan is still the Shotokan Dojo, a though it has been reconstructed since the original one burned during a World War II bombing. The Shotokan name has been misused by many groups with no respect for Master Funakoshi or his families wishes. For this reason, many uninformed people relate Gichin Funakoshi with sport karate, something he was strongly against.

Wado-Ryu. Wado-ryu "school of the way of harmony" was founded in the 1920's by Otsuka Hidenori, one of Funakoshi Gichin's students. Ohtsuka studied Jujutsu for many years before becoming a student of Gichin Funakoshi, considered by some to be Funakoshi's most brilliant student. Ohtsuka combined the movements of Jujutsu with the striking techniques of Okinawan Karate, with a strong focus on evasion through body shifting. Style has higher stances and shorter punches than Shotokan. Training stresses spiritual discipline. After the death of Ohtsuka in the early 1980s, the style split into two factions: Wado Kai, headed by Ohtsuka's senior students; and Wado Ryu, headed by Ohtsuka's son, Jiro. Both factions continue to preserve most of the basic elements of the style.

READ MORE - ABOUT KARATE STYLES

KARATE IN JAPAN FROM A WESTERNER'S PERSPECTIVE

What is it like to test for a belt in Japan as a Westerner? Or to live with a Master? This article will try to provide brief insights by reflecting on my time Japan between 1995 and 2002. I will also reflect on short-term visits to Japan made by my Californian students to test for a Dan ranks. I was fortunate enough to have spent part of my time in and around Japan as an “uchi-deshi” – a live in student of a master. On arriving in Japan my comparisons of East vs. West martial arts came from a somewhat experienced viewpoint since I had already been training in Japanese martial arts for more than 10 years, competed at an international level, and had my own dojo operating in California.

Karate in Japan takes all sorts of forms: some are sport oriented, and some are very traditional, some are very hard, while others very soft. By comparison to the West (with the USA and Australia being 2 other places I have had significant karate exposure) karate intensity is often similar, however, the style in which it is taught is more varied both from a traditional/philosophical viewpoint and technical approach. In particular I have found that the emphasis on sport Karate in Australia is very high, leaving the art, and the practical application to the side (I have recently opened two dojo(s) in Australia). I don’t feel sport karate is bad, but to simply state that it is a different path compared to the art of karate. Given Australia’s recent performance of fourth in the Olympics, even given a very small population, one could expect such a sporting oriented nation to predominantly follow a sporting oriented approach to karate (not to say all Australian Karate is sport as there are obviously also a proportion of traditional dojo). From my involvement in the US karate scene I feel that, compared to Australia, it has a larger proportion of dojo(s) continuing to pursue traditional Japanese karate. As an example of this measure I often look at the content of Ippon Kumite, Kata Bunkai and Ippon Shobu (a single point sparring match) practiced in a dojo. In Japan these things are not only seen as a regular part of classes, but appear as the primary content (especially Ippon Kumite). Approaches such as Ippon Kumite and Ippon Shobu for matches (instead of six or eight point matches) reinforce the precept behind Japanese Karate of “one hit one kill” (Ikken Isatsu in Japanese). The underlying theme of these one point bouts is the concept that in the kumite bout, like in life, you only get one chance. I once asked the Master I lived with in Japan (Uetake Sensei) with why he considered Kobudo (weaponry) an important extension of his Karate as it dilutes the time one can spend mastering the Way of empty handed fighting. He replied that it reinforced his mindset that one hit is one kill. So if traveling to Japan expect Ippon Kumite to often be large part of each night’s training with the key point being mind state re-enforcement.

Fudoshin (immovable mind), is a “Zen” principle related to the above point of absolute technique, and I would like to give an example of another way in which it is reinforced in Japanese training. Most of my training was in Japan was at a honbu dojo where, on a given night, there would be two 8th dans, three 7th dans, and just a few other instructors in rank range of sandan through godan. In these sessions there was a surprising element to the content we practiced given the ranks in the room – it was almost entirely kihon and ippon kumite, with kihon being 50% of training. After a few years of banging out full power basic technique with a group of masters you realize that the perfection of physical technique is not the only reason for the high repetition: the point was the continual reinforcement of the mindset that each technique, if a block, will break their opponents arm, and if a strike will kill the opponent – not the physical strength of the technique. One often hears this in Western dojo(s) but it is not implemented to same degree, nor is “Fudoshin” the true focus of high repetition based training (it is quite likely that most Western students would leave through “boredom” because of a lack physical technique variety in training). The very fact that when these most advanced ranks (karate-ka who have training for 50 years) got together and chose to work single count basic drills rather than advanced forms, or technique, says something very important.

In this article we can only touch on some aspects of Japan vs. West training. An issue to raise is that of attitude and approach in the dojo. When a Westerner walks into a karate Dojo for the first time their mindset is not quite the same as an Asian student who reads the Kanji (Chinese characters) on the door and understands that Do & Jo combine to mean – a place of studying the Way. In the West students come to understand this over time. I feel that the Japanese culture is much better at mimicking a taught action than Westerners, and therefore, there is less tendency in Japan for students to look, question, re-interpret, and then perform their version of what they saw. The above issues tend to combine to make the standard of Kyu ranks in the Japanese dojo(s) better. However, I do not notice such a large difference in ability of black belt ranks when comparing Japan to the West. It seems that once the effect of time has allowed them perfect technique through repetition, and gain an understanding they are studying an art of Do, the same endpoint in ability is reached regardless of cultural differences. Interestingly, I find European students faster learners than my Australian or USA students. One of my University clubs is at a school with a very strong international exchange program, and therefore, has a make-up of approximately 1/3 of each European, Australian and American students. The Europeans appear to learn at a faster rate not so much due to a “mimicry” mindset (like the Japanese) but rather an openness to new ways.

“Zen” in the martial arts is not even mentioned in some karate organizations in the West and in others it is. In Japan I found it is often not mentioned, or talked about, but innately exists (as was eluded to in a couple of examples above). I did have many insightful discussions on “Zen” over post training drinks in Japan – the place where both in business and the martial arts world, the heart of matters are really opened up. More on Zen, Japan and Karate is outlined in our video series.

It is not uncommon for black belts to sometimes travel to Japan and test for a higher Dan rank. However, testing for black belt is a stressful event even if you do it in your home town. Imagine if you elected to do all your training in the West and then travel to Japan for the big day with no real knowledge of the sensei testing you, the students you will fight, or the Japanese culture. That is exactly what a number of my brown belts have done over the years. It was a real testament to their courage to join me in Japan and 2 days later, still with jetlag, perform their Shodan Shinsa (black belt test). All were nervous, however, all rose to the occasion and learning occurred from both the involved Japanese and Western students. In 1997 my first student to perform this task (Dave Cohrs) obviously had the largest factor of the “unknown” as to our knowledge, he was the first Westerner to try it. As is usually the case Dan rank tests are more about Kata and Kihon than fighting. Within Japan, especially in the case of Westerners, these are the things under the most scrutiny.

The experiences briefly outlined in this article are now covered in a documentary series on living, and training in Japan, recently published on the web in the form of downloadable videos (www.AppliedZen.com).

About the author: Dr. Jason Armstrong, 5th Dan
Sensei Jason Armstrong has a 5th degree black and has been training for more than 20 years. His training began in Australia, and then moved to the USA in 1991. In 1995 he began regular travel to Japan and spent time living in Japan for karate. While in Japan he worked in the corporate environment and ultimately became the CEO of a company in Tokyo. He holds a Ph.D. in human physiology. Today he has founded Applied Zen which operates in the USA, and, Australia passing on Japanese karate through dojos, and through a video e-learning site (www.AppliedZen.com). Additionally, his organization (www.AppliedZen.com) provides corporate seminars on the integration of the “Art of War”, and Zen into corporate team development, and business.

Pictures:

1. Sotokawa Sensei and Jason Armstrong in 1997. Sotokawa sensei is a 8th Dan in Shito-Ryu and received his 3rd Dan accreditation under Mabuni sensei the founder of Shito-ryu.

2. Sensei Jason standing near Himeji Castle at Sakura time (Cheery Blosson season). Himeji Castle is Japan’s largest castle and is rumored to be the place where Musashi carried out his academic studies for samurai training.

3. Sensei Seto (Shotokan) and Jason Armstrong in 2002 in Tokyo. During Jason’s one year stay in Tokyo Seto sensei’s dojo was one of the clubs he visited.

What is it like to test for a belt in Japan as a Westerner? Or to live with a Master? This article will try to provide brief insights by reflecting on my time Japan between 1995 and 2002. I will also reflect on short-term visits to Japan made by my Californian students to test for a Dan ranks. I was fortunate enough to have spent part of my time in and around Japan as an “uchi-deshi” – a live in student of a master. On arriving in Japan my comparisons of East vs. West martial arts came from a somewhat experienced viewpoint since I had already been training in Japanese martial arts for more than 10 years, competed at an international level, and had my own dojo operating in California.

Karate in Japan takes all sorts of forms: some are sport oriented, and some are very traditional, some are very hard, while others very soft. By comparison to the West (with the USA and Australia being 2 other places I have had significant karate exposure) karate intensity is often similar, however, the style in which it is taught is more varied both from a traditional/philosophical viewpoint and technical approach. In particular I have found that the emphasis on sport Karate in Australia is very high, leaving the art, and the practical application to the side (I have recently opened two dojo(s) in Australia). I don’t feel sport karate is bad, but to simply state that it is a different path compared to the art of karate. Given Australia’s recent performance of fourth in the Olympics, even given a very small population, one could expect such a sporting oriented nation to predominantly follow a sporting oriented approach to karate (not to say all Australian Karate is sport as there are obviously also a proportion of traditional dojo). From my involvement in the US karate scene I feel that, compared to Australia, it has a larger proportion of dojo(s) continuing to pursue traditional Japanese karate. As an example of this measure I often look at the content of Ippon Kumite, Kata Bunkai and Ippon Shobu (a single point sparring match) practiced in a dojo. In Japan these things are not only seen as a regular part of classes, but appear as the primary content (especially Ippon Kumite). Approaches such as Ippon Kumite and Ippon Shobu for matches (instead of six or eight point matches) reinforce the precept behind Japanese Karate of “one hit one kill” (Ikken Isatsu in Japanese). The underlying theme of these one point bouts is the concept that in the kumite bout, like in life, you only get one chance. I once asked the Master I lived with in Japan (Uetake Sensei) with why he considered Kobudo (weaponry) an important extension of his Karate as it dilutes the time one can spend mastering the Way of empty handed fighting. He replied that it reinforced his mindset that one hit is one kill. So if traveling to Japan expect Ippon Kumite to often be large part of each night’s training with the key point being mind state re-enforcement.

Fudoshin (immovable mind), is a “Zen” principle related to the above point of absolute technique, and I would like to give an example of another way in which it is reinforced in Japanese training. Most of my training was in Japan was at a honbu dojo where, on a given night, there would be two 8th dans, three 7th dans, and just a few other instructors in rank range of sandan through godan. In these sessions there was a surprising element to the content we practiced given the ranks in the room – it was almost entirely kihon and ippon kumite, with kihon being 50% of training. After a few years of banging out full power basic technique with a group of masters you realize that the perfection of physical technique is not the only reason for the high repetition: the point was the continual reinforcement of the mindset that each technique, if a block, will break their opponents arm, and if a strike will kill the opponent – not the physical strength of the technique. One often hears this in Western dojo(s) but it is not implemented to same degree, nor is “Fudoshin” the true focus of high repetition based training (it is quite likely that most Western students would leave through “boredom” because of a lack physical technique variety in training). The very fact that when these most advanced ranks (karate-ka who have training for 50 years) got together and chose to work single count basic drills rather than advanced forms, or technique, says something very important.

In this article we can only touch on some aspects of Japan vs. West training. An issue to raise is that of attitude and approach in the dojo. When a Westerner walks into a karate Dojo for the first time their mindset is not quite the same as an Asian student who reads the Kanji (Chinese characters) on the door and understands that Do & Jo combine to mean – a place of studying the Way. In the West students come to understand this over time. I feel that the Japanese culture is much better at mimicking a taught action than Westerners, and therefore, there is less tendency in Japan for students to look, question, re-interpret, and then perform their version of what they saw. The above issues tend to combine to make the standard of Kyu ranks in the Japanese dojo(s) better. However, I do not notice such a large difference in ability of black belt ranks when comparing Japan to the West. It seems that once the effect of time has allowed them perfect technique through repetition, and gain an understanding they are studying an art of Do, the same endpoint in ability is reached regardless of cultural differences. Interestingly, I find European students faster learners than my Australian or USA students. One of my University clubs is at a school with a very strong international exchange program, and therefore, has a make-up of approximately 1/3 of each European, Australian and American students. The Europeans appear to learn at a faster rate not so much due to a “mimicry” mindset (like the Japanese) but rather an openness to new ways.

“Zen” in the martial arts is not even mentioned in some karate organizations in the West and in others it is. In Japan I found it is often not mentioned, or talked about, but innately exists (as was eluded to in a couple of examples above). I did have many insightful discussions on “Zen” over post training drinks in Japan – the place where both in business and the martial arts world, the heart of matters are really opened up. More on Zen, Japan and Karate is outlined in our video series.

It is not uncommon for black belts to sometimes travel to Japan and test for a higher Dan rank. However, testing for black belt is a stressful event even if you do it in your home town. Imagine if you elected to do all your training in the West and then travel to Japan for the big day with no real knowledge of the sensei testing you, the students you will fight, or the Japanese culture. That is exactly what a number of my brown belts have done over the years. It was a real testament to their courage to join me in Japan and 2 days later, still with jetlag, perform their Shodan Shinsa (black belt test). All were nervous, however, all rose to the occasion and learning occurred from both the involved Japanese and Western students. In 1997 my first student to perform this task (Dave Cohrs) obviously had the largest factor of the “unknown” as to our knowledge, he was the first Westerner to try it. As is usually the case Dan rank tests are more about Kata and Kihon than fighting. Within Japan, especially in the case of Westerners, these are the things under the most scrutiny.

The experiences briefly outlined in this article are now covered in a documentary series on living, and training in Japan, recently published on the web in the form of downloadable videos (www.AppliedZen.com).

About the author: Dr. Jason Armstrong, 5th Dan
Sensei Jason Armstrong has a 5th degree black and has been training for more than 20 years. His training began in Australia, and then moved to the USA in 1991. In 1995 he began regular travel to Japan and spent time living in Japan for karate. While in Japan he worked in the corporate environment and ultimately became the CEO of a company in Tokyo. He holds a Ph.D. in human physiology. Today he has founded Applied Zen which operates in the USA, and, Australia passing on Japanese karate through dojos, and through a video e-learning site (www.AppliedZen.com). Additionally, his organization (www.AppliedZen.com) provides corporate seminars on the integration of the “Art of War”, and Zen into corporate team development, and business.

Pictures:

1. Sotokawa Sensei and Jason Armstrong in 1997. Sotokawa sensei is a 8th Dan in Shito-Ryu and received his 3rd Dan accreditation under Mabuni sensei the founder of Shito-ryu.

2. Sensei Jason standing near Himeji Castle at Sakura time (Cheery Blosson season). Himeji Castle is Japan’s largest castle and is rumored to be the place where Musashi carried out his academic studies for samurai training.

3. Sensei Seto (Shotokan) and Jason Armstrong in 2002 in Tokyo. During Jason’s one year stay in Tokyo Seto sensei’s dojo was one of the clubs he visited.

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